Time: 29 days 15:44:53 Average mile: 37:37 Best mile: 31:18
Training Session Details
This page shows the detail of an individual workout session. All statistics are for breaststroke. I have chosen to swim breaststroke across the channel because that is my strongest stroke and the crossing record is obtainable.
Date: Saturday, December 22, 2018 Total distance swam: 9,600 meters Total time in the water: 3 hr 52 min 7 sec Total swim time: 3 hr 38 min 57 sec Calories burned: 4,168 Rest time: 13 min 9 sec Type of swim suit: Competitive Suit definitions are available on the Gear page
Comments: Water temp was up to 85 degrees today from the usual 80 degrees. Much warmer than I prefer.
