Time: 29 days 15:44:53 Average mile: 37:37 Best mile: 31:18
Training Session Details
This page shows the detail of an individual workout session. All statistics are for breaststroke. I have chosen to swim breaststroke across the channel because that is my strongest stroke and the crossing record is obtainable.
Date: Wednesday, May 15, 2019 Total distance swam: 6,400 meters Total time in the water: 2 hr 32 min 34 sec Total swim time: 2 hr 24 min 45 sec Calories burned: 2,751 Rest time: 7 min 48 sec Type of swim suit: Competitive Suit definitions are available on the Gear page
Comments: It was weird swimming in the middle of the week again. I did not prep well. I had a poor lunch and did not set up my equipment correctly. Lessons learned, I will do better next time.
