Training Session Details

This page shows the detail of an individual workout session. All statistics are for breaststroke. I have chosen to swim breaststroke across the channel because that is my strongest stroke and the crossing record is obtainable.

Date: Saturday, June 8, 2019
Total distance swam: 6,400 meters
Total time in the water: 2 hr 34 min 0 sec
Total swim time: 2 hr 34 min 0 sec
Calories burned: 2,751
Rest time: 0 min 0 sec
Type of swim suit: Regulation
Suit definitions are available on the Gear page

Comments: I swam at Aurora Reservoir today. I had a single feeding and 1 water break. Feeding was Sustained Energy mix with 5oz of huckleberry gel mixed in for flavor.

Individual mile metrics are not accurately captured for open water swims.