Training Session Details

This page shows the detail of an individual workout session. All statistics are for breaststroke. I have chosen to swim breaststroke across the channel because that is my strongest stroke and the crossing record is obtainable.

Date: Saturday, July 13, 2019
Total distance swam: 16,000 meters
Total time in the water: 6 hr 9 min 18 sec
Total swim time: 6 hr 9 min 18 sec
Calories burned: 7,695
Rest time: 0 min 0 sec
Type of swim suit: Competitive
Suit definitions are available on the Gear page

Comments: This was a pool swim but the swimsense watch was unable to track 10 miles. I do not have individual mile metrics only average times for the entire session.

Pace per 100 meters Mile 1: 2 min 17 sec Average Pace: 2 min 17 sec	SWOLF Mile 1: 21.18 Average SWOLF: 21.18
Stroke Count per 25 meters Mile 1: 12 Average: 12	Duration Mile 1: 9 min 18 sec Average Duration: 9 min 18 sec