Training Session Details

This page shows the detail of an individual workout session. All statistics are for breaststroke. I have chosen to swim breaststroke across the channel because that is my strongest stroke and the crossing record is obtainable.

Date: Sunday, September 8, 2019
Total distance swam: 9,600 meters
Total time in the water: 4 hr 55 min 19 sec
Total swim time: 4 hr 55 min 19 sec
Calories burned: 5,487
Rest time: 0 min 0 sec
Type of swim suit: Competitive
Suit definitions are available on the Gear page

Comments: This was the Horsetooth 10k event. I beat the previous breaststroke record by 40 minutes.

Individual mile metrics are not accurately captured for open water swims.