Time: 29 days 15:44:53 Average mile: 37:37 Best mile: 31:18
Training Session Details
This page shows the detail of an individual workout session. All statistics are for breaststroke. I have chosen to swim breaststroke across the channel because that is my strongest stroke and the crossing record is obtainable.
Date: Friday, February 7, 2020 Total distance swam: 22,400 meters Total time in the water: 9 hr 2 min 53 sec Total swim time: 8 hr 26 min 35 sec Calories burned: 10,772 Rest time: 36 min 17 sec Type of swim suit: Competitive Suit definitions are available on the Gear page
Comments: I did a carb load the night before. I felt great the first 4 miles but hit a wall on mile 5. The rest of the swim seemed more difficult than normal.
