Training Session Details

This page shows the detail of an individual workout session. All statistics are for breaststroke. I have chosen to swim breaststroke across the channel because that is my strongest stroke and the crossing record is obtainable.

Date: Saturday, June 5, 2021
Total distance swam: 14,400 meters
Total time in the water: 6 hr 47 min 59 sec
Total swim time: 6 hr 47 min 59 sec
Calories burned: 4,574
Rest time: 0 min 0 sec
Type of swim suit: Regulation
Suit definitions are available on the Gear page

Comments: Open water swim at Carter lake. Found out that the colder the water, the more energy I burn. Bring more food on cold water days.

Individual mile metrics are not accurately captured for open water swims.