I have compiled my training sessions into charts that will show you my progression and milestones. All statistics are for breaststroke. I have chosen to swim breaststroke across the channel because that is my strongest stroke and the crossing record is obtainable.

• July 28, 2018 - 10k open water swim, Carter Lake Colorado
• August 11, 2018 - 9 mile open water swim, Carter Lake Colorado
• May 24, 2019 - 9 mile open water swim, Mercer Island Marathon
• June 22, 2019 - 20k open water swim, Carter Lake Colorado
• August 25, 2019 - 14 mile open water swim, Lake Granby Colorado
• September 8, 2019 - 10k open water swim, Horsetooth Open Water Swim
• October 19, 2019 - 8 mile ocean swim, La Jolla Cove, California
• June 5, 2021 - 9 mile open water swim, Carter Lake Colorado
• July 10, 2021 - 9 mile open water swim, Horsetooth Lake Colorado
• August 7, 2021 - 12 mile open water swim, Horsetooth Lake Colorado
• September 11, 2021 - 9 mile open water swim, Horsetooth Lake Colorado
• October 16, 2021 - 6 hour open water qualifying swim, Horsetooth Lake Colorado
• June 18-June 30, 2022 - 21-24 mile (34k-38k) open water swim depending on the tide, because it waits for no man, English Channel

The default chart shows total distance for each session.

The charts are a breakdown of how many minutes it takes to swim a specific distance.

The charts linked below are listed by total distance and grouped by training session. If I swam 4 miles in the session then it will be listed in the Minutes to swim 4 miles (6,400 meters) chart.

Select a training session chart
Total distance of each session (default)
Minutes to swim 1 mile (1,600 meters) - I have swam this 11 times
Minutes to swim 2 miles (3,200 meters) - I have swam this 58 times
Minutes to swim 3 miles (4,800 meters) - I have swam this 39 times
Minutes to swim 4 miles (6,400 meters) - I have swam this 15 times
Minutes to swim 5 miles (8,000 meters) - I have swam this 24 times
Minutes to swim 6 miles (9,600 meters) - I have swam this 14 times
Minutes to swim 7 miles (11,200 meters) - I have swam this 12 times
Minutes to swim 8 miles (12,800 meters) - I have swam this 11 times
Minutes to swim 9 miles (14,400 meters) - I have swam this 8 times
Minutes to swim 10 miles (16,000 meters) - I have swam this 4 times
Minutes to swim 11 miles (17,600 meters) - I have swam this 5 times
Minutes to swim 12 miles (19,200 meters) - I have swam this 5 times
Minutes to swim 13 miles (20,800 meters) - I have swam this 2 times
Minutes to swim 14 miles (22,400 meters) - I have swam this 4 times
Minutes to swim 15 miles (24,000 meters) - I have swam this 3 times
Minutes to swim 16 miles (25,600 meters) - I have swam this 3 times

Individual Training Sessions

 Click session date for details

Sun Mar-04-2018 4,200 Meters 1 hr | 34 min | 18 sec Suit type: Resistance	Thu Mar-01-2018 1,600 Meters 33 min | 57 sec Suit type: Resistance	Sun Feb-25-2018 6,400 Meters 2 hr | 24 min | 55 sec Suit type: Resistance	Thu Feb-22-2018 3,200 Meters 1 hr | 11 min | 2 sec Suit type: Resistance	Tue Feb-20-2018 3,200 Meters 1 hr | 13 min | 15 sec Suit type: Resistance
Sun Feb-18-2018 4,800 Meters 1 hr | 51 min | 58 sec Suit type: Resistance	Wed Feb-14-2018 3,200 Meters 1 hr | 14 min | 34 sec Suit type: Resistance	Mon Feb-12-2018 3,200 Meters 1 hr | 13 min | 2 sec Suit type: Resistance	Thu Feb-08-2018 3,200 Meters 1 hr | 14 min | 12 sec Suit type: Resistance	Sat Dec-30-2017 5,000 Meters 1 hr | 55 min | 6 sec Suit type: Resistance
Thu Dec-28-2017 1,600 Meters 35 min | 58 sec Suit type: Resistance	Wed Dec-20-2017 1,600 Meters 35 min | 2 sec Suit type: Resistance	Mon Dec-18-2017 4,800 Meters 1 hr | 48 min | 3 sec Suit type: Resistance	Thu Dec-14-2017 3,200 Meters 1 hr | 9 min | 59 sec Suit type: Resistance	Tue Dec-12-2017 3,200 Meters 1 hr | 11 min | 18 sec Suit type: Resistance
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